Burned out after logging excessive hours during the pandemic? You’re not alone. Quiet quitting is on the rise. Here’s what it means for mental health.
Author: Sara M Moniuszko, USA TODAY
If you say you don’t ‘believe’ in abortion, is that really what you mean?
Why do people use the word ‘believe’ when they really mean ‘agree’? This subtle tweak may seem minor, but experts say it can impact conversations.
I learned why our brains feel too full for more bad news
Emotional exhaustion and crisis fatigue are leaving us feeling overwhelmed and unable to pay attention to more bad news.
Why it feels like your brain doesn’t have room to think about monkeypox
If you also feel overwhelmed by the onslaught of recent news, including monkeypox, you aren’t alone. Here’s how it may affect your mental health.
Don’t fall behind on these important wellness checks
Are you up-to-date with all your health screenings? Our medical columnist wants to make sure you’re taking the necessary steps.
Tom Holland takes break from social media for mental health. 6 signs you need to unplug.
When is it time to step away from social media like Instagram? We asked experts to weigh in on signs to look for.
Why I’ll be walking outside with no shoes this weekend
Have you heard of earthing (or grounding)? It’s a wellness practice that’s gaining attention online. Here’s why I’m going to give it a try.
Have you heard of ‘grounding’ or ‘earthing’? What it is and why it’s getting attention.
Earthing, or grounding, is a practice of putting your bare feet on the ground with the thought it helps promote health and well-being. Here’s why.
Fitness on all fours: Meet the trainer getting attention for his eye-catching exercise
What started as an online training journal to track his progress, has now amassed to 1 million followers obsessed with his training tactic.
Are you tracking your vaccines? Here’s why you should be.
COVID-19. Monkeypox. The list of viruses on our mind seems to keep growing longer – as does the list of vaccines we have to keep track of.