How to set boundaries
Author: Sara M Moniuszko, USA TODAY
Friends are fueling me through these cold, busy months
The colder months are making me want to stay instead, but seeing friends has gotten me out of the house and given me a heart-warming energy boost.
The latest sex and dating trend? Celibacy.
Skipping sex for empowerment and self-growth? We had experts weigh in on celibacy, which is getting attention as a dating and wellness trend.
‘It’s hard to not isolate’: People are already bracing for seasonal depression. How to cope.
People are already bracing for seasonal affective disorder (SAD) or seasonal depression. We spoke to experts about what it is and how to cope.
‘SNL’: Dionne Warwick drops in to sing sweet duet with Dionne Warwick double
We were seeing double on “Saturday Night Live” as the iconic singer performed “What the World Needs Now” with cast member Ego Nwodim.
How I’m learning to use nature to de-stress
They say nature is healing. I was reminded just how true that is earlier this week when I went for a calming stroll through Central Park.
What is gentle parenting and why is it making waves?
Gentle parenting is making waves on TikTok. What is it? We spoke to parents who share their gentle parent journey on the video-sharing app.
Gwyneth Paltrow does ‘oil pulling’ every morning. What is it and should you be doing it?
Gwyneth Paltrow starts every morning with oil pulling. What is it and should you be doing the same? Doctor weighs in on the Goop icon’s routine.
Is it a ‘no bones’ day? Here’s what that means.
Are you having a bones or no-bones day? We explain the viral phenomenon and how it relates to prioritizing self-care.
What is gender creative parenting? We spoke to parents who let their kids explore gender freely
TikTok is bringing attention to gender creative parenting, a style of parenting that allows children to discover and express gender freely.