Author: Dr. Michael Daignault

We’ve long debated how bad salt really is in our diet. Table salt, however, is not actually the problem. Sodium and processed foods are the danger.

ERs across the country are seeing a rapid return to pre-COVID-19 volume. Here are some practical tips before you see a doctor at the emergency room.

The #gymtok hashtag on TikTok is ripe with videos extolling the many benefits of using a percussion massage gun after a workout. Do they work?

“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with cold shower.” ER doctor explains why he’s always recommending it.

Typically, doctors look inside the medicine cabinet to treat acute lower back pain. What are other current options?

While hydrogen peroxide does have known antiseptic properties, it may do more harm than good when it comes to wound care.

What is biotin? Does biotin help with hair growth? Brittle nails? And can it impact COVID-19 rapid tests? What you need to know about the supplement.

Frequent sauna use can save your life. Sauna use is both strongly rooted in multiple cultures and has long-term research studies.

Recently, a second TV show character experienced a heart attack while riding the Peloton bike. Peloton riders, wonder: Can my workout kill me?

One of the recent trends that caught my eye is the “armpit detox” with people looking to move from traditional antiperspirant to “natural deodorant.”