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Author: Daryl Austin, USA TODAY

Life

Dark circles under the eyes are common. Here’s how to get rid of them.

August 14, 2023 Daryl Austin, USA TODAY Comments Off on Dark circles under the eyes are common. Here’s how to get rid of them.

Dark circles, or “bags” as they are sometimes called, are caused for many reasons beyond fatigue and are a common complaint for people of all ages.

Life

How to get rid of pimples: Acne affects many people. Here’s what to do about it.

August 12, 2023 Daryl Austin, USA TODAY Comments Off on How to get rid of pimples: Acne affects many people. Here’s what to do about it.

Acne is the most common skin condition, affecting up to 50 million Americans annually. Here are some important things to know about treating it.

Life

How common is nail biting and why do so many people do it?

August 11, 2023 Daryl Austin, USA TODAY Comments Off on How common is nail biting and why do so many people do it?

Up to 30% of people bite their nails. How to stop nail biting in its track and why so many people bite their nails.

Life

Why some people believe ginger ale is good for you. (And why it’s actually not.)

August 10, 2023 Daryl Austin, USA TODAY Comments Off on Why some people believe ginger ale is good for you. (And why it’s actually not.)

While some versions of ginger ale contain real ginger, most do not so the health benefits are non-existent.

Life

Why some foods take longer than others to digest

August 9, 2023August 9, 2023 Daryl Austin, USA TODAY Comments Off on Why some foods take longer than others to digest

Digestion is a complex process “that can vary in duration due to a variety of factors.” Here’s what you should know.

Life

Shortness of breath can be a scary thing. How to tell if anxiety is to blame.

August 3, 2023 Daryl Austin, USA TODAY Comments Off on Shortness of breath can be a scary thing. How to tell if anxiety is to blame.

Someone experiencing shortness of breath relating to anxiety might be feeling the body going into its flight-or-fight response.

Life

Ginger has been used for thousands of years. What are its health benefits?

August 2, 2023August 2, 2023 Daryl Austin, USA TODAY Comments Off on Ginger has been used for thousands of years. What are its health benefits?

Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant’s benefits are appreciated the world over.

Life

Turmeric has many purported health benefits. Does science back any of them up?

August 1, 2023 Daryl Austin, USA TODAY Comments Off on Turmeric has many purported health benefits. Does science back any of them up?

Turmeric’s main active component, curcumin, makes it a potential treatment for numerous health conditions. But are the benefits exaggerated?

Life

What do probiotics do? Plus who really benefits from taking them.

July 27, 2023 Daryl Austin, USA TODAY Comments Off on What do probiotics do? Plus who really benefits from taking them.

Probiotics are living microorganisms that are intended to have health benefits when consumed or applied to one’s body. Do they deliver?

Life

Is creatine bad for you? Experts explain what to know about the supplement.

July 26, 2023 Daryl Austin, USA TODAY Comments Off on Is creatine bad for you? Experts explain what to know about the supplement.

Myths and misunderstandings prevail concerning creatine’s safety profile that experts keep working to clear up.

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Headlines

‘Never seen anything like this’: Idalia deluge still wreaking havoc in Southeast. Live updates

August 31, 2023 John Bacon, Douglas Soule and Christopher Cann, USA TODAY

‘Big Hero 6’s San Fransokyo comes to life at Disneyland

August 31, 2023 Eve Chen, USA TODAY

Gadget guru or digitally distracted? Which of these 5 tech personalities are you?

August 31, 2023 Jennifer Jolly

U.S. Embassy urges Americans to leave Haiti ‘as soon as possible’

August 31, 2023 Kim Hjelmgaard, USA TODAY

PCE inflation report: Key measure ticks higher in July. What will the Fed do?

August 31, 2023August 31, 2023 Paul Davidson, USA TODAY

These kids are good: Young Reds in pursuit of a pennant stretch to remember

August 31, 2023 Bob Nightengale, USA TODAY

Blue supermoon: See photos of the rare moon that won’t happen again until 2037

August 31, 2023 Francisco Guzman, USA TODAY

1 dead, 18 injured after collision between car, Greyhound bus in Maryland, police say

August 31, 2023 Emily DeLetter, USA TODAY

USA TODAY Sports staff makes college football picks: Check out the predictions for 2023

August 31, 2023 USA TODAY

Many homeless among dead in fire in Johannesburg, South Africa

August 31, 2023 AP
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