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Author: Daryl Austin, USA TODAY

Life

Is it best to use aluminum-free deodorant? Experts weigh in.

August 31, 2023 Daryl Austin, USA TODAY Comments Off on Is it best to use aluminum-free deodorant? Experts weigh in.

Though aluminum in deodorant can be an issue for some individuals, experts say it isn’t cause for alarm in most people.

Life

MCT oil is all the rage, but does science back up any of its claimed health benefits?

August 30, 2023August 30, 2023 Daryl Austin, USA TODAY Comments Off on MCT oil is all the rage, but does science back up any of its claimed health benefits?

Despite its newfound popularity, few of MCT oil’s purported health benefits are rooted in science.

Life

What does testosterone do? Many people don’t understand this one thing about it.

August 27, 2023 Daryl Austin, USA TODAY Comments Off on What does testosterone do? Many people don’t understand this one thing about it.

Though testosterone often gets a bad rap, the hormone actually isn’t unique to one type of person or gender and affects just about everyone.

Life

Why collagen production matters so much – and how to increase it.

August 26, 2023 Daryl Austin, USA TODAY Comments Off on Why collagen production matters so much – and how to increase it.

While its role changes slightly across various organs and connective tissue, collagen’s primary purpose is to maintain function and provide structure.

Life

High cholesterol contributes to heart disease. Here’s how to lower it.

August 25, 2023 Daryl Austin, USA TODAY Comments Off on High cholesterol contributes to heart disease. Here’s how to lower it.

Consume “high fiber foods,” and plenty of fruits and vegetables to lower your cholesterol.

Life

Everyone experiences intrusive thoughts. Here’s how to deal with them.

August 23, 2023 Daryl Austin, USA TODAY Comments Off on Everyone experiences intrusive thoughts. Here’s how to deal with them.

Intrusive thoughts are often connected to certain mental health conditions or as a symptom of anxiety or depression.

Life

Vitamin C is important, but experts warn against taking too much. Here’s why.

August 22, 2023 Daryl Austin, USA TODAY Comments Off on Vitamin C is important, but experts warn against taking too much. Here’s why.

Because the body doesn’t produce vitamin C, it’s important to get as part of a healthy diet. But don’t take more than 2,000 milligrams per day.

Life

What are peptides? Understand why some people take them.

August 21, 2023 Daryl Austin, USA TODAY Comments Off on What are peptides? Understand why some people take them.

Peptides are amino acids − the body’s building blocks of protein. Understand why athletes use them to get a leg up.

Life

OCD is not that uncommon: Understand the symptoms of obsessive compulsive disorder.

August 16, 2023 Daryl Austin, USA TODAY Comments Off on OCD is not that uncommon: Understand the symptoms of obsessive compulsive disorder.

OCD has become a colloquial term, but here is what true obsessive compulsive disorder is − and isn’t.

Life

What does a panic attack feel like? And how to make it stop quickly.

August 15, 2023 Daryl Austin, USA TODAY Comments Off on What does a panic attack feel like? And how to make it stop quickly.

One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.

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Headlines

‘Never seen anything like this’: Idalia deluge still wreaking havoc in Southeast. Live updates

August 31, 2023 John Bacon, Douglas Soule and Christopher Cann, USA TODAY

‘Big Hero 6’s San Fransokyo comes to life at Disneyland

August 31, 2023 Eve Chen, USA TODAY

Gadget guru or digitally distracted? Which of these 5 tech personalities are you?

August 31, 2023 Jennifer Jolly

U.S. Embassy urges Americans to leave Haiti ‘as soon as possible’

August 31, 2023 Kim Hjelmgaard, USA TODAY

PCE inflation report: Key measure ticks higher in July. What will the Fed do?

August 31, 2023August 31, 2023 Paul Davidson, USA TODAY

These kids are good: Young Reds in pursuit of a pennant stretch to remember

August 31, 2023 Bob Nightengale, USA TODAY

Blue supermoon: See photos of the rare moon that won’t happen again until 2037

August 31, 2023 Francisco Guzman, USA TODAY

1 dead, 18 injured after collision between car, Greyhound bus in Maryland, police say

August 31, 2023 Emily DeLetter, USA TODAY

USA TODAY Sports staff makes college football picks: Check out the predictions for 2023

August 31, 2023 USA TODAY

Many homeless among dead in fire in Johannesburg, South Africa

August 31, 2023 AP
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